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Sawi

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Sawi

Quantity: In Stock

Specifications

Country of Origin: Malaysia

PCS / Weight: 1 PKT / 250G (+/-)


This vegetable that belongs to the Brassica family, has even been a favorite vegetable since 5,000 years ago by the Himalayan people in India. It is not only popular in India but often found in Africa, China, Indonesia, and Japan. Sawi aka Green Mustard is rich in vitamin K which is linked to improving bone health. Sawi can be lightly boiled, steamed, stir-fried, combined with other greens and used in soups. It has a sweet, delicate flavour and its green leaves are juicy and tender.

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